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How to Use Royal Jelly Capsules:
- Adults: Take 3 capsules daily, with a full glass of water, during a meal.
- Children (6-12 years): Take 1 capsule daily, with a full glass of water, during a meal. Alternatively, the capsule can be opened and the contents mixed with honey.
- Teenagers (13-18 years): Take 2 capsules daily, with a full glass of water, during a meal.
- Duration: Most people take royal jelly capsules for several weeks or months to experience the full benefits.
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