Psyllium Husk, also known as Isabgol or Ispaghula, is a natural source of soluble and insoluble fiber derived from the Plantago Ovata plant. This versatile ingredient is a great addition to gluten-free and keto diets. Nabat’s Psyllium Husk Powder is vegan-friendly and can be easily incorporated into your daily routine. Mix it with water, juice, smoothies, or add it to your favorite baked goods.
Benefits of Psyllium Husk:
- Improved Digestive Health: Promotes regular bowel movements and relieves constipation.
- Lowered Cholesterol: Helps reduce bad cholesterol levels.
- Blood Sugar Control: Slows down the absorption of sugar into the bloodstream.
- Weight Management: Increases satiety and helps control appetite.
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