Each summer, I make sure to discuss sun safety with my clients. Although sunlight has its benefits, excessive exposure does harm our skin. When it comes to tanning, I always make it clear that I do not endorse it. So, before we begin, I must set the record straight. Tanning is never a good idea. It is actually really harmful to your skin, and there’s no way to do it safely or healthily. Your skin cells can suffer damage from tanning, so it’s best to steer clear of it altogether. However, if you insist on tanning, I can provide some tips to make it safer. 

Tanning: Understanding the Risks and the Importance of Protection    

When exposed to UV radiation, our skin produces melanin to protect itself from further damage. However, some skin tones, like very pale skin, do not have enough melanin, and instead of tanning, they burn, which can increase the risk of skin cancer. 

It’s important to note that evidence suggests that tanning, regardless of skin tone, dramatically increases the risk of developing skin cancer. To avoid this, seek shade or avoid the sun during peak hours from 10 a.m. to 4 p.m. Gradual exposure to the sun -always outside the peak hours- might be the least harmful way to achieve a nice tan. Start with 20 minutes in the sun at a time to prevent sunburns. 

Tips for Safe and Effective Use of Tanning Oils  

When exposed to UV radiation, our skin produces melanin to protect itself from further damage. However, some skin tones, like pale skin, do not have enough melanin, and instead of tanning, they burn, which can increase the risk of skin cancer.  

It’s important to note that evidence suggests that tanning, regardless of skin tone, dramatically increases the risk of developing skin cancer. To avoid this, seek shade or avoid the sun during peak hours from 10 a.m. to 4 p.m. Gradual exposure to the sun -always outside the peak hours- is the least harmful way to achieve a nice tan. Start with 20 minutes in the sun at a time to prevent sunburns.  

The Dangers of Conventional Tanning Oils    

The primary ingredient in most tanning oils on the market is cheap carrot macerate mixed with mineral oil. However, mineral oil is derived from petroleum and is known to be a carcinogen. Moreover, it blocks the skin’s pores, leading to skin issues like pimples, blemishes, and blackheads. Some familiar names under which mineral oil can be found in the ingredients list are paraffin oil, baby oil, paraffin wax, and liquid paraffin. These conventional tanning oils can also contain harmful ingredients such as BHT, parabens, and hydroxymethyl glycinate. BHT is a synthetic antioxidant linked to cancer in some studies. Parabens, a group of preservatives, have been linked to breast cancer. Hydroxymethyl glycinate, a preservative that releases formaldehyde over time, can cause skin irritation and is a known carcinogen. Awareness of these ingredients and their potential health risks is essential.  

Picking the Right Tanning Oil  

If you insist on tanning, choose a natural oil and take the necessary precautions to prevent skin damage and overexposure to the sun:

1. Look for oils that naturally offer a low protective effect (like AromaSense SunKissed oil blend).  

2. Apply them evenly and generously to all the exposed skin.   

3. Again, even if you use natural tanning oils, remember to wear a hat and sunglasses and avoid tanning during the peak hours between 10 a.m. – 4 p.m.   

Selecting the right tanning oil is crucial for your skin’s health.

As previously mentioned, many products available in the market contain harmful ingredients that can cause damage. But don’t worry; we’ve got your back! Our SunKissed Skin tanning oil is made entirely from natural ingredients, which you can find listed here. With AromaSense’s tanning oil, you can achieve a natural, sun-kissed glow while moisturizing and hydrating your skin. Our oil includes various botanicals, including active antioxidant ingredients, and is free of harmful substances. Plus, it has a naturally occurring mild SPF that can provide some protection while giving you a gentle, gradual tan.

AromaSense’s Sun-kissed Skin product is dermatologically approved and free of harmful substances such as Paraben, BHT, Paraffin Oil, Homosalate, Oxybenzone, Avobenzone, Octinoxate, Octisalate, Octocrylene, and silicones. You can trust that it will not cause allergic reactions or side effects. 

Remember, your skin color is already gorgeous, just the way it is. While tanning may seem like a fun way to soak up the sun, it can actually be dangerous and lead to skin cancer. So, let’s stay safe this summer by avoiding tanning as much as possible. If you still believe you have to get that sun-kissed look, make sure to take all the necessary precautions to protect your skin.